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Melody Murray's Books

Hi. I'm new here.

Currently reading

Nigella Christmas: Food, Family, Friends, Festivities
Nigella Lawson, Lis Parsons
Our Bodies, Ourselves: Menopause
Judy Norsigian, Boston Women's Health Book Collective, Vivian Pinn

Earl Mindell's New Vitamin Bible

Earl Mindell's New Vitamin Bible - Earl Mindell, Hester Mundis Interesting, overwhelming and perhaps more anecdotal than not. He lost me entirely when he said that bodybuilders should be eating a diet comprised of 90% carbs, 10% protein & little or no fat. *snerk* Then came the credulous chapter on homeopathy. I can't recommend this, unless to someone already predisposed to believe in miracle cures. I'm certain that a lot of the information is very good, but there were so many red flags for me that I ended up not believing any of it.